Botanical Name: Urtica urens (LINN.) Family: N.O. Urticaceae Kingdom: Plantae Division: Magnoliophyta Class: Magnoliopsida Order: Urticales Genus: Urtica Synonyms: Common Nettle. Stinging Nettle. Parts Used: Herb, seeds.
Habitat : Distributed throughout the temperate regions of Europe and Asia: it is not only to be found in distant Japan, but also in South Africa and Australia and in the Andes.
The most prominent member of the genus is the stinging nettle Urtica dioica, native to Europe, north Africa, Asia, and North America. The genus also contains a number of other species with similar properties, listed below. However, a large number of species names that will be encountered in this genus in the older literature (about 100 species have been described) are now recognized as synonyms of Urtica dioica. Some of these taxa are still recognized as subspecies.
Description: A detailed description of this familiar plant is hardly necessary; its heart-shaped, finelytoothed leaves tapering to a point, and its green flowers in long, branched clusters springing from the axils of the leaves are known to everyone. The flowers are incomplete: the male or barren flowers have stamens only, and the female or fertile flowers have only pistil or seed-producing organs. Sometimes these different kinds of flowers are to be found on one plant; but usually a plant will bear either male or female flowers throughout, hence the specific name of the plant, dioica, which means ‘two houses.’ . The male flower consists of a perianth of four greenish segments enclosing an equal number of stamens, which bend inwards in the bud stage, but when the flower unfolds spring backwards and outwards, the anthers with the sudden uncoiling, exploding and scattering the pollen. The flowers are thus adapted for wind-fertilization. The perianth of the female flower is similar, but only contains a single, one-seeded carpel, bearing one style with a brush-like stigma. The male flowers are in loose sprays or racemes, the female flowers more densely clustered together.
The Nettle flowers from June to September. As a rule the stem attains a height of 2 to 3 feet. Its perennial roots are creeping, so it multiplies quickly, making it somewhat difficult of extirpation.
The whole plant is downy, and also covered with stinging hairs. Each sting is a very sharp, polished spine, which is hollow and arises from a swollen base. In this base, which is composed of small cells, is contained the venom, an acrid fluid, the active principle of which is said to be bicarbonate of ammonia. When, in consequence of pressure, the sting pierces the skin, the venom is instantly expressed, causing the resultant irritation and inflammation. The burning property of the juice is dissipated by heat, enabling the young shoots of the Nettle, when boiled, to be eaten as a pot-herb.
It is a strange fact that the juice of the Nettle proves an antidote for its own sting, and being applied will afford instant relief: the juice of the Dock, which is usually found in close proximity to the Nettle, has the same beneficial action. ‘Nettle in, dock out. Dock rub nettle out!’ is an old rhyme. If a person is stung with a Nettle a certain cure will be effected by rubbing Dock leaves over the part, repeating the above charm slowly. Another version is current in Wiltshire: Out ‘ettle in dock, Dock zhail ha’ a new smock; ‘Ettle zhant ha’ narrun! (none) The sting of a Nettle may also be cured by rubbing the part with Rosemary, Mint or Sage leaves. There are two other species of Nettle found in Britain, both annuals. The Lesser Nettle (U. urens) is widely distributed and resembles the Common Nettle in habit, but has smaller leaves and the flowers in short, mostly unbranched clusters, male and female in the same panicle. It is glabrous except for the stinging hairs, whereas U. dioica is softly hairy throughout. It rarely attains more than a foot in height and is a common garden weed.
The Roman Nettle (U. pilulifera), bearing its female flowers in little compact, globular heads, is not general and is considered a doubtful native. It is also smooth except for the stinging hairs, but these contain a far more virulent venom than either of the other species. It occurs in waste places near towns and villages in the east of England, chiefly near the sea, but is rare. It is supposed to have been introduced by the Romans. The antiquary Camden records in his work Britannica that this Nettle was common at Romney, saying that here or near it, Julius Caesar landed and called it ‘Romania,’ from which Romney is a corruption. Camden adds: ‘The soldiers brought some of the nettle seed with them, and sowed it there for their use to rub and chafe their limbs, when through extreme cold they should be stiff or benumbed, having been told that the climate of Britain was so cold that it was not to be endured. ‘ From their general presence in the neighbourhood of houses or spots where house refuse is deposited, it has been suggested that Nettles are not really natives, a supposition that to some extent receives countenance from the circumstance that the young shoots are very sensitive to frost. However that may be, they follow man in his migrations, and by their presence usually indicate a soil rich in nitrogen. The common name of the Nettle, or rather its Anglo-Saxon and also Dutch equivalent, Netel, is said to have been derived from Noedl (a needle), possibly from the sharp sting, or, as Dr. Prior suggests, in reference to the fact that it was this plant that supplied the thread used in former times by the Germanic and Scandinavian nations before the general introduction of flax, Net being the passive participle of ne, a verb common to most of the Indo-European languages in the sense of ’spin’ and ’sew’ (Latin nere, German na-hen, Sanskrit nah, bind). Nettle would seem, he considers, to have meant primarily that with which one sews.
Its fibre is very similar to that of Hemp or Flax, and it was used for the same purposes, from making cloth of the finest texture down to the coarsest, such as sailcloth, sacking, cordage, etc. In Hans Andersen’s fairy-tale of the Princess and the Eleven Swans, the coats she wove for them were made of Nettles.
Flax and Hemp bear southern names and were introduced into the North to replace it.
In the sixteenth and seventeenth century Nettle fibres were still used in Scotland for weaving the coarser household napery. The historian Westmacott says: ‘Scotch cloth is only the housewifery of the nettle. In Friesland, also, it was used till a late period.’ The poet, Campbell, complaining of the little attention paid to the Nettle in England, tells us: ‘In Scotland, I have eaten nettles, I have slept in nettle sheets, and I have dined off a nettle tablecloth. The young and tender nettle is an excellent potherb. The stalks of the old nettle are as good as flax for making cloth. I have heard my mother say that she thought nettle cloth more durable than any other species of linen.’ After the Nettles had been cut, dried and steeped, the fibre was separated with instruments similar to those used in dressing flax or hemp, and then spun into yarn, used in manufacturing every sort of cloth, cordage, etc., usually made from flax or hemp. Green (Universal Herbal, 1832) says this yarn was particularly useful for making twine for fishing nets, the fibre of the Nettle being stronger than those of flax and not so harsh as those of hemps. The fibre being, however, produced in less quantities than that of flax, and being somewhat difficult to extract, accounts, perhaps, for the fact that it is no longer used in Britain, though it was still employed in other countries in textile manufactures some sixty years ago. The greatest objection to its extensive employment is the necessity of growing it in rich, deep soil, for otherwise the fibre produced is short and coarse, and on land fitted for it flax can be grown at less cost compared to the value of the seed and fibre yielded. The most valuable sort of Nettle in regard to length and suppleness is most common in the bottom of ditches, among briars and in shaded valleys, where the soil is a strong loam. In such situations the plants will sometimes attain a great height, those growing in patches on a good soil, standing thick, averaging 5 to 6 feet in height, the stems thickly clothed with fine lint. Those growing in poorer soils and less favourable situations, with rough and woody stem and many lateral branches, run much to seed and are less useful, producing lint more coarse, harsh and thin.
When Germany and Austria ran short of cotton during the War, the value of the Nettle as a substitute was at once recognized, and the two ordinary species, U. dioica and U. urens, the great and the smaller Nettle, were specially selected for textiles.
Among the many fibrous plants experimented with, the Nettle alone fulfilled all the conditions of a satisfactory source of textile fibre, and it was believed that it would become an important factor in agriculture and in the development of the textile industry. Investigations and practical tests made in 1916 at Brünn and Reichenberg confirmed the hopes raised concerning the possibilities to be realized in Nettle fibre; the capabilities of the plant were thoroughly tested, and from the standpoint of the factory it was affirmed that goods woven from this fibre were for most purposes equal to cotton goods, so that it was believed that, for Central Europe at least, a large and increasing use of Nettle fibre seemed assured. Mixed with 10 per cent cotton, it was definitely shown that underclothing, cloth, stockings, tarpaulins, etc., could be manufactured from the new fibre.
In 1915, 1.3 million kilograms of this material were collected in Germany, a quantity which increased to 2.7 million kilograms in 1916, and this without any attempt at systematic cultivation. The quantity of Nettles grown wild in Germany was estimated at 60,000 tons, but as time went on it was found that self-sown Nettles were insufficient in quantity for the need, and that their quality could be improved by cultivation, and great efforts were made to increase production, but the cultivation proved more difficult than was expected.
Cloth made from Nettle fibre was employed in many articles of army clothing. Forty kilograms were calculated to provide enough stuff for one shirt. In 1917 two captured German overalls, marked with the dates 1915 and 1916 respectively, were found to be woven of a mixed fibre consisting of 85 per cent of the common Stinging Nettle and 15 per cent of Ramie, the fibre of the Rhea, or Grass (Boehmeria nivea), a tropical member of the Nettle family, which is used in the manufacture of gas-mantles and is also valuable for making artificial silk and was largely employed in war-time in the making of gas-masks.
German army orders dated in March, April and May of 1918 give a good insight into the extent to which use was made of cloth woven from Nettle fibre. In these orders, Nettle is described as the only efficient cotton substitute.
In Austria, also, Nettles were cultivated on a large scale.
The length of the Nettle fibre varies from 3/4 inch to 2 1/2 inches: all above 1 3/8 inch is equal to the best Egyptian cotton. It can be dyed and bleached in the same way as cotton, and when mercerized is but slightly inferior to silk. It has been considered much superior to cotton for velvet and plush.
The Textile Department of the Bradford Technical College exhibited in March, 1918, samples of Nettle fibre. It had a pleasing appearance to the eye, but when examined under the microscope, magnification showed that it had a glass-like surface, devoid of the serrations which endow wool as a fibre for textile production, and experts considered that its employment in Germany seemed to point to very straitened circumstances as the motive, rather than any recognition of a true textile value in the fibre.
These properties of the Nettle were recognized before the War, and considerable sums of money were spent in the endeavour to utilize that plant, but trouble was experienced in the separation of the fibres. Recently, great progress has been made and some fifty processes have been patented for attaining this separation. In 1917 some 70,000 hectares of Nettles were cultivated, and it is thought possible to plant a million hectares of lowlands, giving a yield of Nettle fibres that would cover about 18 per cent of Germany’s cotton requirements.
The by-products of the Nettle were also stated to be of enormous production, the Nettle not only supplying a substitute for cotton, but for such indispensable articles as sugar, starch, protein and ethyl alcohol.
Another use of great importance is the application of the fibres of Nettle to the manufacture of paper of various qualities. They used to be collected in France in considerable quantities for that purpose, and though, owing to the different ages of the fibre, the attempts to use it for paper-making have not always met with complete success, the subject deserves further attention.
From a culinary point of view the Nettle has an old reputation. It is one of the few wild plants still gathered each spring by country-folk as a pot-herb. It makes a healthy vegetable, easy of digestion.
The young tops should be gathered when 6 to 8 inches high. Gloves should be worn to protect the hands when picking them. They should be washed in running water with a stick and then put into a saucepan, dripping, without any added water, and cooked with the lid on for about 20 minutes. Then chopped, rubbed through a hair-sieve and either served plain, or warmed up in the pan again, with a little salt, pepper and butter, or a little gravy, and served with or without poached eggs. They thus form a refreshing dish of spring greens, which is slightly laxative. In autumn, however, Nettles are hurtful, the leaves being gritty from the abundance of crystals (cystoliths) they contain.
In Scotland it was the practice to force Nettles for ‘early spring kail. ‘ Sir Walter Scott tells us in Rob Roy how Andrew Fairservice, the old gardener of Lochleven, raised early Nettles under hand-glasses. By earthing up, Nettles may be blanched in the same way as seakale and eaten in a similar manner. They also make a good vegetable soup, and in Scotland are used with leeks, broccoli and rice to make Nettle pudding, a very palatable dish.
RECIPES :- Nettle Pudding To 1 gallon of young Nettle tops, thoroughly washed, add 2 good-sized leeks or onions, 2 heads of broccoli or small cabbage, or Brussels sprouts, and 1/4 lb. of rice. Clean the vegetables well; chop the broccoli and leeks and mix with the Nettles. Place all together in a muslin bag, alternately with the rice, and tie tightly. Boil in salted water, long enough to cook the vegetables, the time varying according to the tenderness or other vise of the greens. Serve with gravy or melted butter. These quantities are sufficient for six persons.
Pepys refers to Nettle pudding in his Diary, February, 1661: ‘We did eat some Nettle porridge, which was very good.’
Nettle Beer The Nettle Beer made by cottagers is often given to their old folk as a remedy for gouty and rheumatic pains, but apart from this purpose it forms a pleasant drink. It may be made as follows: Take 2 gallons of cold water and a good pailful of washed young Nettle tops, add 3 or 4 large handsful of Dandelion, the same of Clivers (Goosegrass) and 2 OZ. of bruised, whole ginger. Boil gently for 40 minutes, then strain and stir in 2 teacupsful of brown sugar. When lukewarm place on the top a slice of toasted bread, spread with 1 OZ. of compressed yeast, stirred till liquid with a teaspoonful of sugar. Keep it fairly warm for 6 or 7 hours, then remove the scum and stir in a tablespoonful of cream of tartar. Bottle and tie the corks securely. The result is a specially wholesome sort of ginger beer. The juice of 2 lemons may be substituted for the Dandelion and Clivers. Other herbs are often added to Nettles in the making of Herb Beer, such as Burdock, Meadowsweet, Avens Horehound, the combination making a refreshing summer drink.
As an arrester of bleeding, the Nettle has few equals and an infusion of the dried herb, or alcoholic tincture made from the fresh plant, or the fresh Nettle juice itself in doses of 1 to 2 tablespoonsful is of much power inwardly for bleeding from the nose, lungs or stomach. Old writers recommended a small piece of lint, moistened with the juice, to be placed in the nostril in bad cases of nosebleeding. The diluted juice provides a useful astringent gargle. Burns may be cured rapidly by applying to them linen cloths well wetted with the tincture, the cloths being frequently re-wetted. An infusion of the fresh leaves is also soothing and healing as a lotion for burns.
Nettle is one of the best antiscorbutics. An infusion known as Nettle Tea is a common spring medicine in rural districts, and has long been used as a blood purifier. This tea made from young Nettles is in many parts of the country used as a cure for nettlerash. It is also beneficially employed in cases of gouty gravel, but must not be brewed too strong. A strong decoction of Nettle, drunk too freely, has produced severe burning over the whole body.
The homoeopathic tincture, Urtica, is frequently administered successfully for rheumatic gout, also for nettlerash and chickenpox, and externally for bruises.
‘Urtication,’ or flogging with Nettles, was an old remedy for chronic rheumatism and loss of muscular power.
Young Nettles, mashed and pulped finely, mixed with equal bulk of thick cream, pepper and salt being added to taste, have been considered a valuable food for consumptives.
Medicinal Uses of the Nettle: Parts employed: The whole herb, collected in Mayand June, just before coming into flower, and dried in the usual manner prescribed for ‘bunched’ herbs.
When the herb is collected for drying, it should be gathered only on a fine day, in the morning, when the sun has dried off the dew. Cut off just above the root, rejecting any stained or insect-eaten leaves, and tie in bunches, about six to ten in a bunch, spread out fanwise, so that the air can penetrate freely to all parts.
Hang the bunches over strings. If dried in the open, keep them in half-shade and bring indoors before there is any risk of damp from dew or rain. If dried indoors, hang up in a sunny room, and failing sun, in a well-ventilated room by artificial heat. Care must be taken that the window be left open by day so that there is a free current of air and the moisture-laden, warm air may escape. The bunches should be of uniform size and length, to facilitate packing when dry, and when quite dry and crisp must be packed away at once in airtight boxes or tins, otherwise moisture will be reabsorbed from the air.
The seeds and flowers are dried in the sun, or over a stove, on sheets of paper.
The Nettle is still in demand by wholesale herbalists, who stock the dried and powdered herb, also the seeds. Homoeopathic chemists, in addition, employ the green herb for the preparation of a tincture.
Constituents: The analysis of the fresh Nettle shows the presence of formic acid, mucilage, mineral salts, ammonia, carbonic acid and water.
It is the formic acid in the Nettle, with the phosphates and a trace of iron, which constitute it such a valuable food medicinally.
Action and Uses: Although not prescribed by the British Pharmacopceia, the Nettle has still a reputation in herbal medicine, and is regarded in homoeopathy as a useful remedy. Preparations of the herb have astringent properties and act also as a stimulating tonic.
Nettle is anti-asthmatic: the juice of the roots or leaves, mixed with honey or sugar, will relieve bronchial and asthmatic troubles and the dried leaves, burnt and inhaled, will have the same effect. The seeds have also been used in consumption, the infusion of herb or seeds being taken in wineglassful doses. The seeds and flowers used to be given in wine as a remedy for ague. The powdered seeds have been considered a cure for goitre and efficacious in reducing excessive corpulency.
In old Herbals the seeds, taken inwardly, were recommended for the stings or bites of venomous creatures and mad dogs, and as an antidote to poisoning by Hemlock, Henbane and Nightshade.
A quaint old superstition existed that a fever could be dispelled by plucking a Nettle up by the roots, reciting thereby the names of the sick man and also the names of his parents.
Preparations of Nettle are said to act well upon the kidneys, but it is a doubtful diuretic, though it has been claimed that incipient dropsy may be remedied by tea made from the roots.
A novel treatment for diabetes was reported by a sufferer from that disease in the daily press of April, 1926, it being affirmed that a diet of young Nettles (following a two days’ fast) and drinking the brew of them had been the means of reducing his weight by 6 stone in three days and had vastly improved his condition.
An efficient Hair Tonic can be prepared from the Nettle: Simmer a handful of young Nettles in a quart of water for 2 hours, strain and bottle when cold. Well saturate the scalp with the lotion every other night. This prevents the hair falling and renders it soft and glossy. A good Nettle Hair Lotion is also prepared by boiling the entire plant in vinegar and water, straining and adding Eau de Cologne.
For stimulating hair growth, the old herbalists recommended combing the hair daily with expressed Nettle juice.
The homoeopathic tincture of Nettle is made of 2 OZ. of the herb to 1 pint of proof spirit.
The powder of the dried herb is administered in doses of 5 to 10 grains.
Preparations: Fluid extract of herb, 1/2 to 1 drachm. Infusion, 1 OZ. of the herb to a pint of boiling water.
Other Uses:Nettles are of considerable value as fodder for live-stock, and might be used for this purpose where they occur largely. When Nettles are growing, no quadruped except the ass will touch them, on account of their stinging power, but if cut and allowed to become wilted, they lose their sting and are then readily cleared up by livestock. It is well known that when dried and made into hay, so as to destroy the poisonous matter of the stings, cows will relish them and give more milk than when fed on hay alone. In Sweden and Russia, the Nettle has sometimes been cultivated as a fodder plant, being mown several times a year, and given to milch cattle.
Nettles were much used as a substitute for fodder during the war, and instructions for their use were laid down by German military authorities. It was found that horses which had become thin and suffered from digestive troubles benefited from the use of Nettle leaves in their rations. When dried, the proportion of albuminoid matter in Nettles is as high as in linseed cake and the fat content is also considerable.
The Nettle is also of great use to the keeper of poultry. Dried and powdered finely and put into the food, it increases egg-production and is healthy and fattening. The seeds are also said to fatten fowls. Turkeys, as well as ordinary poultry, thrive on Nettles chopped small and mixed with their food, and pigs do well on boiled Nettles.
In Holland, and also in Egypt, it is said that horse-dealers mix the seeds of Nettles with oats or other food, in order to give the animals a sleek coat.
Although in Britain upwards of thirty insects feed solely on the Nettle plant, flies have a distaste for the plant, and a fresh bunch of Stinging Nettles will keep a larder free from them.
If planted in the neighbourhood of beehives, it is said the Nettle will drive away frogs.
The juice of the Nettle, or a decoction formed by boiling the green herb in a strong solution of salt, will curdle milk, providing the cheese-maker with a good substitute for rennet. The same juice, if rubbed liberally into small seams in leaky wooden tubs coagulates and will render them once more watertight.
A decoction of Nettle yields a beautiful and permanent green dye, which is used for woollen stuffs in Russia: the roots, boiled with alum, produce a yellow colour, which was formerly widely used in country districts to dye yarn, and is also employed by the Russian peasants to stain eggs yellow on Maundy Thursday.
The expressed seeds yield a burning oil, which has been extracted and used in Egypt.
The following passage from Les Misérables on the utilization of Nettles, shows how conversant Victor Hugo was with the virtues of this commonly despised ‘weed’: ‘One day he (Monsieur Madeleine) saw some peasants busy plucking out Nettles; he looked at the heap of plants uprooted and already withered, and said - “They are dead. Yet it would be well if people knew how to make use of them. When the nettle is young, its leaf forms an excellent vegetable; when it matures, it has filaments and fibres like hemp and flax. Nettle fabric is as good as canvas. Chopped, the nettle is good for poultry; pounded it is good for cattle. The seed of the nettle mingled with fodder imparts a gloss to the coats of animals; its root mixed with salt produces a beautiful yellow colour. It is besides excellent hay and can be cut twice. And what does the nettle require? Little earth, no attention, no cultivation. Only the seed falls as it ripens, and is difficult to gather. That is all. With a little trouble, the nettle would be useful; it is neglected, and becomes harmful.” ‘ Nettles are increasing all over the country, and for the benefit of those who desire their eradication, the Royal Horticultural Society, in their Diary for 1926, informed their members that if Nettles are cut down three times in three consecutive years, they will disappear.
Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider
Resources: http://www.botanical.com/botanical/mgmh/n/nettle03.html#gre http://en.wikipedia.org/wiki/Nettle